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Your Natural Defence

A Herbal First Aid Kit for Summer

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How bitter can be better for your health

Activate your digestive juices and show your liver some love.

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Plants, our living pharmacy
How expert medical herbalists are using plant remedies to help to us improve our self-care.
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Happy Hormones. A balancing act for healthy menstrual cycles and fertility
Many women fee challenged by the burden of their menstrual cycle.  Fertility challenges are also at an all-time high. Fortunately, nature provides an abundance of plants to support women’s reproductive health and healthy hormonal balance.
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Daily detox support

Your detoxification organs work hard, every day. 10,000 years ago; 2,000 years ago; even 300 years ago, this was enough to process everything. But today we have chemicals, pesticides, pollution and processed food placing additional demands on our body.  

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Rest assured. Don't just muddle through, get a good night's sleep
There’s many reasons for not getting enough sleep. Exercise, diet and lifestyle habits can all play a part in improving the situation, and natural plant remedies are available to support you too.
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Harnessing nature to support winter chestiness
Traditional plant remedies can offer support. They have been used for centuries to work alongside the body’s natural defence systems to build resilience and support vitality.
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Stress: Expert advice on what it is and how to cope

Almost 1 in 3 people in New Zealand say they have had personal experience of mental distress, with much of this being attributed to feeling overwhelmed by stress and not able to cope.

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Optimise gut health with traditional plant remedies
Whether you’re wanting to address digestive issues or ensure that you’re getting all the goodness out of the food you eat, traditional plant-based remedies can offer support to balance and optimise digestive function.
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Our ThymeMed™ Respiratory and Immunity Range
We have recently relaunched and expanded our Respiratory & Immunity range of products which includes ThymeMed™, our exclusive fresh-plant extract made from wild-harvested Central Otago Thyme.
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The power of Central Otago Thyme to support respiratory and immunity health

This potent thyme - Thymus vulgaris -  has been used for respiratory health for centuries. In New Zealand, one of just two countries outside of Europe where it grows

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Plant powered mum and baby nourishment for breastfeeding and beyond
Tea remedies are an easy way to absorb valuable nutrients quickly, and also contribute to your daily water intake, keeping you well hydrated while supporting your milk supply and health.
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